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I'm

MB

A flight medic & educator turned multi-hyphenate creative, traveler, and coach. This blog is dedicated to helping everyone live well, one day at a time.

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Mindful Social Media Consumption

A guide and checklist typically reserved for my coaching clients.

Avo toast, avocado toast, sheet pan, sheet pan meal, sheet pan breakfast, sheet pan brunch, sheet pan dinner, vegan breakfast, vegan brunch

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Hi, I'm Marybeth

A flight medic & educator turned multi-hyphenate creative, traveler, and coach.

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All of my favorites things & resources, in one place.

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My Guide to Mindful Social Media Consumption

A gentle nudge to check in with scrolling habits & screen time.

Find me around the web @LivingWells_

If you're into pithy captions, effortless visuals, joyful movement, intuitive eating, living a slow & cozy life, slaying old raggedy narratives of self-doubt, a big helping of dog photos, and NAFB's (that's non-alcoholic fancy beverages) - you're in the right place.

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