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Created as a resource for my 1:1 clients - this guide and checklist is a check-in for your scrolling habits & beyond. Use it to set some shiny new boundaries for the holidays to be even more present.
Find me around the web @LivingWells_
If you're into intentional living with a dose of realism, cozy recipes, and finding beauty in the small things - you're in the right place.
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