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I'm

MB

A flight medic & educator turned multi-hyphenate creative, traveler, and coach. This blog is dedicated to helping everyone live well, one day at a time.

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Mindful Social Media Consumption

A guide and checklist typically reserved for my coaching clients.

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Hi, I'm Marybeth

A flight medic & educator turned multi-hyphenate creative, traveler, and coach.

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All of my favorites things & resources, in one place.

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My Guide to Mindful Social Media Consumption

A gentle nudge to check in with scrolling habits & screen time.

Find me around the web @LivingWells_

If you're into pithy captions, effortless visuals, joyful movement, intuitive eating, living a slow & cozy life, slaying old raggedy narratives of self-doubt, a big helping of dog photos, and NAFB's (that's non-alcoholic fancy beverages) - you're in the right place.

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