vegan, vegan wraps, vegan rainbow wraps, rainbow wraps, trader joes wraps, vegan lunch, vegan food prep, vegan meal prep, vegan lunch prep, lunch ideas, school lunch ideas, vegan school lunch ideas

Black Bean Jalapeño Rainbow Wraps

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MB

A flight medic & educator turned multi-hyphenate creative, traveler, and coach. This blog is dedicated to helping everyone live well, one day at a time.

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Meet my current favorite wraps:  Black Bean Jalapeño Rainbow Wraps

These are loosely based on the recently released vegan wraps at Trader Joe’s, but much more fresh and even more flavorful. I’m gearing up for a 12-hour shift tomorrow, so these Black Bean Jalapeño Rainbow Wraps are going to keep me fueled up for the task. That is if I don’t melt from the combination of a flight suit and all of this humidity first.

Black Bean Jalapeño Rainbow Wraps, vegan, vegan wraps, vegan rainbow wraps, rainbow wraps, trader joes wraps, vegan lunch, vegan food prep, vegan meal prep, vegan lunch prep, lunch ideas, school lunch ideas, vegan school lunch ideas

These wraps are easy to make and would be a pretty sweet addition to your kid’s lunch for school. If they’re opposed to one of the ingredients, just mix and match. I used both orange and yellow carrots, which added an extra color for the rainbow effect.

vegan, vegan wraps, vegan rainbow wraps, rainbow wraps, trader joes wraps, vegan lunch, vegan food prep, vegan meal prep, vegan lunch prep, lunch ideas, school lunch ideas, vegan school lunch ideas
vegan, vegan wraps, vegan rainbow wraps, rainbow wraps, trader joes wraps, vegan lunch, vegan food prep, vegan meal prep, vegan lunch prep, lunch ideas, school lunch ideas, vegan school lunch ideas, Black Bean Jalapeño Rainbow Wraps
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vegan, vegan wraps, vegan rainbow wraps, rainbow wraps, trader joes wraps, vegan lunch, vegan food prep, vegan meal prep, vegan lunch prep, lunch ideas, school lunch ideas, vegan school lunch ideas

Black Bean Jalapeño Rainbow Wraps


Description

These wraps are a tangy, savory, and satisfying answer for quick and packable lunch.


Ingredients

Scale
  • 1 package store-bought wraps of your choice
  • 1 can chickpeas (drained)
  • 1 bag or bunch kale (chopped into small pieces with hard stems removed)
  • 1 container black bean jalapeno hummus (substitute whatever flavor you prefer)
  • 1 large beet (shredded)
  • 1 carrot (shredded)
  • 1 large sweet potato (purple or regular)


Instructions

  1.  Preheat the oven to 375. Cut up the sweet potatoes in bite-sized chunks, toss them with a little olive oil, sea salt, and black pepper then spread evenly on a parchment paper lined baking sheet. Bake them for about 25 minutes, stirring halfway through. They should be soft and flavorful.
  2. Meanwhile, in a medium-sized bowl, mix your kale with about 1/2 cup of the hummus, and massage until the kale is soft.
  3. Once the potatoes are done, layer your wraps up for eating. Spread another thin layer of the hummus/dip, then add sweet potato, chickpeas, shredded carrot, shredded beet, and the kale mixture. 
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Do you guys have a favorite food option to pack for a long day? If so, tell me in the comments below!

For more daily inspiration and recipes come and see me on Instagram, Pinterest, and Facebook. If you’re interested in learning more about who I am head to this page or my personal Insta. See you there 😉

 

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Hi, I'm Marybeth

A flight medic & educator turned multi-hyphenate creative, traveler, and coach.

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