behind the blog

Your brand new internet friend with benefits (not that kind!)

I'm a burnt out Critical Care Paramedic and educator turned Life Coach, Photographer, Filmmaker, Chef, Food Stylist, and Recipe developer.

If you're into adventure, gorgeous visuals, joyful movement, intuitive eating, living a slow & cozy life, slaying old raggedy narratives of self-doubt, a big helping of dog photos, and NAFB's (that's non-alcoholic fancy beverages) - you're in the right place.