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Created as a resource for my 1:1 clients - this guide is a crash course on implementing a regular writing routine, including prompts and links to my favorite tools.

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If you're into pithy captions, effortless visuals, joyful movement, intuitive eating, living a slow & cozy life, slaying old raggedy narratives of self-doubt, a big helping of dog photos, and NAFB's (that's non-alcoholic fancy beverages) - you're in the right place.

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